Offering services for clients of all ages
TRADITIONAL & MODIFIED YOGA
ALIGN is offering "Yoga with Kara" a 6-week series designed to introduce you to the FUNdamentals of Yoga.
Starting September 29, 2021
Wednesday Nights, 6:30pm - 7:30pm
$120 for 6 lesson workshop
Take-Home Practice Sheets
contact: Kara Blattman-Rock OTR/L, CYT
email@example.com / (505) 221-3697
Kara has been a licensed practicing occupational therapist, movement therapist and wellness educator since 2001. Certifications in the Science of Ayurveda, Yoga, Yoga Therapist for a Happy Back. She has a background with families and children with sensory processing disorders to gain skills and lifestyle habits for greater success in work, school and life. She has extensive experience in working with individuals to enhance their wellness. She focuses on neuromuscular strength and alignment with yoga, weight management and enhanced health with Ayurveda and plant based remedies through a lifestyle development plan.
In addition she has a passion for empowering individuals for greater self concept, self esteem and stress management with a wellness routine using yoga, Ayurveda and Plant based remedies to live their best life.